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Swimming Lessons

2 min read

During the longer holiday periods (Summer, Easter), we offer additional swimming options to enhance the Adventure Camps experience. These sessions are optional add-ons, booked by families in advance or on-site.

Our offer includes:

1-1 Private Lessons (30 minutes)

Small Group Lessons (30 minutes, ability-based)

5-Day Crash Courses (progressive format)

TypeDurationRatioAge RangeIdeal ForLed By
1-1s30 mins1 child : 1 teacherAny Age Personalised instructionSwim Teacher
Group Lessons30 minsMax 1:83-13 yearsBeginners, Improvers, AdvancedSwim Teacher
Crash Courses30 mins/day for 5 daysMax 1:6Any AgeConsistent progress over week (parent attendance)Swim Teacher

Camp Managers must hold a daily swimmer register and ensure smooth transitions between zones and the pool.

A Lifeguard (NPLQ) must be present at all times, unless swimming teachers hold a Pool Responder certification.

Swim Teachers must hold minimum Level 2 Qualification.

Children escorted to and from the pool by assigned camp staff.

Changing area supervision follows safeguarding policy (never alone with child, no phones).



Session Operation & Pedagogy #

Delivering High-Impact, Safe, and Supportive Swimming Lessons

Every session in the pool should feel purposeful, structured, and positive. Whether you’re leading a 1-1, a group lesson, or a crash course, this section gives you the blueprint for how to structure your session, support progression, manage behaviour, and communicate effectively with parents.

Sample Session Structures #

Use the following sample flow to plan and deliver high-quality, consistent sessions.

Group Lessons (30 mins)

SegmentDurationFocus
Welcome & Safety Brief2–3 minsEntry protocols, pool rules, expectations
Warm-Up3–5 minsBasic movements, floats, breathing games
Skill Focus 15–8 minse.g. Front float, kick technique
Skill Focus 25–8 minse.g. Arm movement, coordination
Game or Challenge5 minsConfidence-building, fun repetition
Cool Down & Feedback3–4 minsCelebrate wins, prepare to exit safely

1-1 Sessions (30 mins) #

  • Start with rapport: greet the child by name, set relaxed tone.
  • Use flexible structure but keep:
    • Warm-up (2–3 mins)
    • Core Skill Work (15–20 mins)
    • Challenge or Confidence Task (5 mins)
    • Cooldown / Debrief (2–3 mins)
  • Always end on a small win.

Crash Course (Day 1–5 Progression)

Progression should be visible and celebrated. Use these benchmarks to assess swimmer levels:

LevelIndicators
BeginnerUncomfortable with water, requires floats, resists face submersion
Early LearnerCan blow bubbles, float with support, basic kicks
ImproverFront and back float unaided, short swim with aids, attempts arm strokes
Confident SwimmerCan swim 5–10m unaided, comfortable with head under water, learning breathing control
Advanced10m+ front/back stroke, uses breathing patterns, strong water safety awareness

Use the Progression Tracker template to record observations and guide your session focus


Assessment & Parent Feedback #

Every swimmer deserves to know how they’re doing — and parents expect updates. Here’s how we do it:

🔹 During the Week: #

  • Use the Daily Progress Tracker to note small wins or challenges
  • Encourage swimmers by name when they achieve something new

🔹 End-of-Week Feedback (Crash Courses): #

  • Complete a short feedback slip with:
    • Swimmer’s confidence level
    • Skill highlights (e.g. floating, kicking, strokes)
    • Suggested next steps
  • Provide to parents on final day or via email (download template)

Resources: #

Daily_Swimming_Progress_TrackerDownload
Crash_Course_Feedback_SlipDownload

Behaviour Management in the Water #

Water magnifies emotions — excitement, fear, frustration. Staff must be calm, clear, and supportive.


Common Challenges & What To Do:

BehaviourResponse
Fear or cryingBring child to poolside calmly, offer choice (e.g. watch others first), use toys or gentle water play
Refusal to participateAvoid confrontation. Offer a role (e.g. “You can be the demo assistant”)
Disruption (splashing others, ignoring)Give clear boundary: “In water = listening zone.” Pause session if needed to reset group
Clinging or panicUse floatation device, reassure child verbally, encourage slow breathing with face out of water
Over-confidence / unsafe behaviourPull aside, explain risks clearly and kindly, reinforce pool rules as a team

Always follow up with Camp Manager or Safeguarding Lead if you have ongoing concerns about a child’s confidence or safety in water.

Updated on October 7, 2025

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Table of Contents
  • Session Operation & Pedagogy
    • Sample Session Structures
      • 1-1 Sessions (30 mins)
  • Assessment & Parent Feedback
    • 🔹 During the Week:
    • 🔹 End-of-Week Feedback (Crash Courses):
    • Resources:
  • Behaviour Management in the Water

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